Grounded Galactic Twins Podcast

Astral Projection or Just a Dream? | Grounded Galactic Twins Podcast
In this episode of the Grounded Galactic Twins Podcast, Emily and Allison delve into the fascinating world of astral projection and out-of-body experiences (OBE). Allison shares her first OBE, tied to an alien abduction, and discusses how extraterrestrial beings helped her navigate this new realm. The twins compare the differences between astral projection and lucid dreaming, discuss methods to achieve OBEs, and explore the potential benefits of these experiences. The episode also highlights various levels of consciousness, the influence of the Monroe Institute, and how practicing OBEs can open up new dimensions of reality and communication with spirit guides. Perfect for those curious about the depths of consciousness and expanding their spiritual abilities.
00:00 Introduction and Episode Teaser
00:46 Welcome to the Podcast
01:21 Understanding Astral Projection
02:04 The Silver Cord and Astral Safety
03:24 Levels and Skills of Astral Projection
03:49 Allison’s Early Experiences
07:37 Learning from Mindvalley and Monroe Institute
09:15 Techniques for Astral Projection
11:35 Significant Astral Projections and Spirit Guides
13:10 Lucid Dreaming vs Astral Projection
15:54 Common Concerns and Safety Tips
17:39 Final Thoughts and Benefits of Astral Projection
 
Relevant Links for this episode:
Mindvalley: https://www.mindvalley.com/
Jade Shaw website: https://jadeshaw.com/
The Monroe Institute: https://www.monroeinstitute.org/
Where you can pre-order or buy my books: https://www.hartmanfamilymedia.com/
Our Grounded Galactic Links:
Our website: https://www.groundedgalactic.com/
Our YouTube: https://www.youtube.com/channel/UCF_z6Kl40hZtPHhxtK8PSEw?sub_confirmation=1
Our Facebook: https://www.facebook.com/profile.php?id=61567733867873
Our Instagram: https://www.instagram.com/groundedgalactic/
Our TikTok: https://www.tiktok.com/@groundedgalactictwins
Our Substack: https://substack.com/@groundedgalactictwins
Our X: https://x.com/GGTwinsAR
Our Spotify Podcast channel: https://open.spotify.com/show/0cw6dRI0QvtFtRvYyrNYAk
Our Amazon Music Podcast channel: https://music.amazon.com/podcasts/add41b68-8fb1-43ef-804f-59f80ce55b7a/grounded-galactic-twins-podcast
Our Podbean Podcast channel: https://groundedgalactic.podbean.com
Our iHeartRadio Podcast channel: https://www.iheart.com/podcast/1323-grounded-galactic-twins-p-265547410/
Our Apple Podcast channel: https://podcasts.apple.com/us/podcast/grounded-galactic-podcast/id1795244118
Our email: groundedgalactic@gmail.com

Join Allison and Emily on the Grounded Galactic Twins Podcast as they delve into the fascinating world of Sasquatch, Bigfoot, and Yeti. They discuss various names and encounters, with a focus on North American sightings, particularly in the Pacific Northwest and the Ozarks. The episode features the famous Patterson Gimlin film, debates about Sasquatch's nature—whether it's a hominid species, an interdimensional being, or an ancient protector of Earth—and intriguing theories about Sasquatch's psychic abilities and historical connections. They share personal experiences and intriguing dreams. Tune in for an enlightening episode that raises the vibes and opens minds.
00:00 Introduction to the Grounded Galactic Twins Podcast
00:23 The Many Names of Sasquatch
01:47 The Patterson Gimlin Film: A Closer Look
04:33 Debating Sasquatch's Existence 05:42 Sasquatch: Earth Elemental or Extraterrestrial?
11:01 The Fouke Monster of Arkansas
12:52 Channeling Sasquatch: Messages to Humanity
22:40 Skeptical Encounters: Stories from the Field
29:31 Mysterious Sounds in the Woods
29:56 Darryl Anka and the Sasquatch Connection
31:09 The Crystal Vortex and Interdimensional Portals
33:41 Personal Encounters and Meditation Tips
38:28 Dreams and Astral Experiences
44:30 Sasquatch in Popular Culture
47:52 Sasquatch Artwork and Hidden Figures
52:15 Final Thoughts
 
EPISODE LINKS:
Patterson Gimlin film: Bigfoot caught on tape (Patterson footage stabilized)
Wayne Dowsent analysis: https://youtu.be/TjhhFj3Vua0?si=RQ0xN8OD1ohmPjIH
Genetic analysis of hair samples attributed to yeti, bigfoot and other anomalous primates - PMC
The Sasquatch Message to Humanity
Sasquatch Speaks (a documentary series featuring Sasquatch communicators)
Shared Messages from Sasquatch with Sun Bow | Regina Meredith
SASQUATCH THEORY | Podcast on Spotify
Bashar.org
 
GROUNDED GALACTIC LINKS:
Our website: https://www.groundedgalactic.com/
Our YouTube: https://www.youtube.com/channel/UCF_z6Kl40hZtPHhxtK8PSEw?sub_confirmation=1
Our Facebook: https://www.facebook.com/profile.php?id=61567733867873
Our Instagram: https://www.instagram.com/groundedgalactic/
Our TikTok: https://www.tiktok.com/@groundedgalactictwins
Our Substack: https://substack.com/@groundedgalactictwins
Our X: https://x.com/GGTwinsAR
Our Spotify Podcast channel: https://open.spotify.com/show/0cw6dRI0QvtFtRvYyrNYAk
Our Amazon Music Podcast channel: https://music.amazon.com/podcasts/add41b68-8fb1-43ef-804f-59f80ce55b7a/grounded-galactic-twins-podcast
Our Podbean Podcast channel: https://groundedgalactic.podbean.com
Our iHeartRadio Podcast channel: https://www.iheart.com/podcast/1323-grounded-galactic-twins-p-265547410/
Our Apple Podcast channel: https://podcasts.apple.com/us/podcast/grounded-galactic-podcast/id1795244118
Hartman Family Media website (Allison’s author site): https://www.hartmanfamilymedia.com/
Our email: groundedgalactic@gmail.com

The Questions That Haunt Us: Ghosts, Sasquatch, and Aliens
Join Emily and Allison in part two of their deep dive into the Top Metaphysical Mysteries. In this episode, they discuss the realities of ghosts and spirits, delve into theories and personal experiences with Sasquatch, and explore the complex world of alien abductions and crop circles. Subscribe, like, and share if you enjoy thought-provoking conversations on the Ground to Galactic Twins podcast!
00:00 Introduction
03:14 Exploring Ghosts and Spirits
06:47 Personal Ghost Stories
09:38 Shadow Beings
10:42 Possessions and Negative Experiences
11:25 More Personal Ghost Stories
16:39 Sasquatch: Myth or Reality?
20:17 Encounters with Sasquatch
22:23 Summoning Sasquatch: Methods and Experiences
23:23 Alien Beliefs and Public Opinion
24:38 Exploring Crop Circles
28:41 Alien Abductions: Theories and Experiences
35:50 Trauma and Extraordinary Experiences
39:55 Space Travel and UFOs
42:30 Concluding Thoughts and Farewell
 
Links/Resources referenced in episode:
Archaeo Acoustics (pottery from the past)-Petrachus Pot (sound recovered from urn)
Sasquatch Speaks Parts 1-3 YouTube videos:
https://youtu.be/M6iduWmgKFo?si=aBHGiOKw3Tc2o21X
https://youtu.be/rTjiQ_7hccI?si=8vIShsEW1k6quqt9
https://youtu.be/7VSxZumuLeo?si=xxx9NgPt5zb5b6Lw
Bigfoot injured by a forest fire was taken away and hidden by the authorities, not even Robert Lindsay can top this story
ARK sasquatch conference info: https://www.facebook.com/ArkansasBigfootConference/
SUNBOW Amazon.com: The Sasquatch Message to Humanity: Conversation with Elder Kamooh: 9781537069388: True Brother, SunBow, Kamooh, Sasquatch Elder, Lapseritis, Kelly J., Illustrations, Airis, Lapseritis, Kelly J., Lapseritis MS, MH, Kewaunee: Books
Who is Sasquatch; With Sunbow Truebrother🌈 | Humans
Most Americans believe life on other planets exists | Pew Research Center
Dr Simeon Hein’s book: Amazon.com: Simeon Hein: books, biography, latest update
Crop circle database: https://www.cropcirclecenter.com/
Trauma Research Precognition as an Adaptation to Childhood Abuse - ProQuest
Our Links
Our website: https://www.groundedgalactic.com/
Our YouTube: https://www.youtube.com/channel/UCF_z6Kl40hZtPHhxtK8PSEw?sub_confirmation=1
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Our X: https://x.com/GGTwinsAR
Our Reddit: https://www.reddit.com/user/GroundedGalactic/
Our Spotify Podcast channel: https://open.spotify.com/show/0cw6dRI0QvtFtRvYyrNYAk
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Allison’s Coaching website: https://www.hartmanlifecoaching.com/
Allison’s LinkedIn: https://www.linkedin.com/in/allison-hartman-9b070071/
Our email: groundedgalactic@gmail.com

🎙️ Grounded Galactic Twins Ep. #10 | The Questions That Haunt Us: Karma, Reincarnation, & Free Will
Are soul contracts real? Do we reincarnate to learn lessons—or just to experience something new? And what actually happens when we die?
In this deep (and sometimes hilarious) episode, the Grounded Galactic Twins explore some of the biggest spiritual questions out there—like karma, reincarnation, life after death, and whether parallel versions of us are living slightly different lives right now in other dimensions.
👽 One co-host shares personal NDE insights, astral projection experiences, and what she's learned from teachers like Sadhguru, Bashar, and Dolores Cannon.
🧬 The other challenges assumptions about karma, vibrational frequency, free will, and ancestral trauma—adding nuance from science, epigenetics, and psychology.
💥 Together, they debate spiritual evolution, soul planning, jumping timelines, and what might exist in dimensions we can’t yet see.
Whether you're a skeptic, seeker, experiencer, or just curious—this one will stretch your mind and invite new perspectives.
✨ Let us know in the comments: Do YOU believe in reincarnation or soul contracts?
👇 Be sure to like, comment, subscribe, and check out our website:
🌐 groundedgalactic.com
#SoulTalk #GroundedGalacticTwins #Karma #Reincarnation #LifeAfterDeath
00:00 Introduction and Episode Overview 00:52 Exploring the Origins of Humanity 06:33 The Concept of Free Will 14:16 Understanding Karma 21:38 Reincarnation and Soul Contracts
22:42 Life After Death
25:50 Soul's Journey and Free Will Debate 27:46 Exploring Soul Progression and Change 28:23 Ancestral Trauma and Epigenetics 31:52 Purpose of Incarnation and Learning Lessons 33:39 Debating Belief Systems and Open-Mindedness 39:05 Near-Death Experiences 46:51 Multiple Dimensions and Timeline Jumps 56:35 Conclusion
The International Association for Near-Death Studies (IANDS) - https://iands.org/
Our website: https://www.groundedgalactic.com/
Our YouTube: https://www.youtube.com/channel/UCF_z6Kl40hZtPHhxtK8PSEw?sub_confirmation=1
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Allison’s Coaching website: https://www.hartmanlifecoaching.com/
Allison’s LinkedIn: https://www.linkedin.com/in/allison-hartman-9b070071/
Our email: groundedgalactic@gmail.com

Join Allison and Emily as they delve into the fascinating possibility of open extraterrestrial (ET) contact predicted for 2027. Explore insights from government insiders, intuitives, and channelers - including Nick Pope and Darryl Anka. Discover the implications of UFO disclosure, reverse engineering programs, and the role of discernment in a rapidly evolving world.
But this isn’t just about disclosure. It’s about discernment, vibration, and how consciousness determines contact. The truth is, extraterrestrial beings are already here—and the reason most people don’t see them has everything to do with fear, frequency, and readiness.
Nick Pope’s full presentation, “A Secret Too Terrible to Be Told”: https://www.youtube.com/watch?v=p2sOp55_fos
Link to books by Richard Dolan: https://richarddolanmembers.com/books/
Bashar/Darryl Anka: https://www.bashar.org/
Daniel Scranton Channeling: https://danielscranton.com/
Wendy Kennedy Channeling: https://higherfrequencies.net/
Rob Gauthier Channeling: https://www.etwhisperer.com/
Nick Pope’s: Nick Pope – Official Website of UK Government UFO Investigator Nick Pope
Billy Carson on Anunnaki: Alien Gods Who Created the First Advanced Human Beings
U.S. Government National Archives: National Archives | Home
House holds hearing on UFOs, government transparency | full video and Watch live: House hearing on UFO sightings
00:00 Introduction and Episode Teaser 01:07 Podcast Mode: Casual Conversations 02:26 Governmental Buzz About 2027 UFO Disclosure 07:00 Conspiracy Theories and Government Control 09:09 Discernment in the Age of AI and Media Manipulation 12:12 Potential Reactions to Open ET Contact 18:02 ET Experiences and Governmental Interactions 22:55 The Hope for ET Assistance 24:24 Timelines and Parallel Realities 25:52 ETs and Human Evolution 32:00 Children's Book and Media for Kids 36:19 The Three Rs: Reflect, Realize, Revolutionize 38:50 Final Thoughts and Call to Action
Our website: https://www.groundedgalactic.com/
Our YouTube: https://www.youtube.com/channel/UCF_z6Kl40hZtPHhxtK8PSEw?sub_confirmation=1
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Allison’s Coaching website: https://www.hartmanlifecoaching.com/
Our email: groundedgalactic@gmail.com

In this episode of the Grounded Galactic Twins podcast, Allison shares a deeply personal story about her near-death experience in September 2024 and how it intertwined with an ET abduction. Recorded in April 2025, she offers an unedited and detailed account of her experiences that began in January 2022. From dealing with job stress and meditating to an unexpected encounter with alien beings, Allison provides insight into altered reality and interdimensional interactions. She recounts her profound experiences in the hospital, culminating in a life-changing realization about her life's mission. Allison discusses the importance of pursuing passions, reevaluating life choices, and living authentically. She also touches on her upcoming writing projects and her involvement with the UFO community. Tune in for an inspiring tale of personal growth, spiritual enlightenment, and the pursuit of one's true calling.
00:00 Introduction and Personal Story
00:38 The ET Abduction Experience Begins
01:34 A Life-Changing Encounter
03:17 Meeting the Beings
04:31 The Journey to the Unknown
12:17 The Mysterious Room
18:06 A New Mission and Purpose
19:01 Discovering Dolores Cannon
21:23 Connecting the Dots
27:21 Starting a New Chapter
34:24 Unfinished Mission and Heartbreak
35:21 A Strange Feeling Before the Trip
37:43 Emergency Room Visit
41:06 Diagnosis and Treatment Options
42:52 Hospital Experience and Procedure
58:06 Near-Death Experience and Realizations
01:03:53 Recovery and Future Plans
01:05:38 Encouragement and Final Thoughts
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Allison’s Coaching website: https://www.hartmanlifecoaching.com/
Allison’s LinkedIn: https://www.linkedin.com/in/allison-hartman-9b070071/
Our email: groundedgalactic@gmail.com

In this thought-provoking episode, hosts Emily and Allison explore the deep roots and far-reaching effects of competition in our lives. From biology and school systems to sports culture, career pressure, and even holiday hosting, we examine how society conditions us to chase perfection, productivity, and profit—often at the expense of our well-being and connection to others.
We unpack how these invisible systems—fueled by comparison, debt, and disconnection—shape our sense of self-worth, influence social media dynamics, and lead to burnout. Through personal stories and aha moments, we reflect on what it really means to “win” in a world that rewards constant striving… and how to step off that treadmill.
This episode invites you to question the rules you’ve been handed and begin building a life centered on balance, authenticity, and community.
🔔 Subscribe for more real talk, paradigm shifts, and soul-deep laughter from your favorite twin duo.
#groundedgalactic #deprogramming #capitalism #competitionculture #comparisontrap #authenticliving #selfworth #communityovercompetition
IN THIS EPISODE
00:00 Introduction: Exploring Consciousness
00:57 Playful Banter: Imaginary Fights
02:20 The Psychology of Competition
05:38 Healthy vs. Unhealthy Competition
06:41 Society's Obsession with Winning
08:27 Tribalism and Belonging
12:28 Consumerism and Competition
19:39 Breaking the Cycle: Awareness and Action
22:13 The Dark Side of Competition
23:58 Lead with Self-Awareness
26:12 How the Education Systems Puts Us in the Loop
30:50 The Role of Social Media and Real Conversations
34:14 Big Questions and Call to Action
EPISODE SPECIFIC LINKS
Article about the psychology of competitiveness: https://www.psychologytoday.com/us/blog/here-there-and-everywhere/202408/the-psychology-of-competitiveness
CDC Concussion and TBI stats for contact sports: Data on Sports and Recreation Activities | HEADS UP | CDC
Clip from CNN Interview regarding our programmed distraction: https://www.facebook.com/reel/1831323710554624
Article about companies that pay people to be online trolls (31) https://screenshot-media.com/technology/social-media/what-is-professional-trolling/
Link to the Unified Challenge https://www.unifyamerica.org/unify-challenge
GROUNDED GALACTIC LINKS
Our website: https://www.groundedgalactic.com/
Our YouTube: https://www.youtube.com/channel/UCF_z6Kl40hZtPHhxtK8PSEw?sub_confirmation=1
Our Facebook: https://www.facebook.com/profile.php?id=61567733867873
Our Instagram: https://www.instagram.com/groundedgalactic/
Our TikTok: https://www.tiktok.com/@groundedgalactictwins
Our Substack: https://substack.com/@groundedgalactictwins
Our Spotify Podcast channel: https://open.spotify.com/show/0cw6dRI0QvtFtRvYyrNYAk
Our Amazon Music Podcast channel: https://music.amazon.com/podcasts/add41b68-8fb1-43ef-804f-59f80ce55b7a/grounded-galactic-twins-podcast
Our Podbean Podcast channel: https://groundedgalactic.podbean.com
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Our Apple Podcast channel: https://podcasts.apple.com/us/podcast/grounded-galactic-podcast/id1795244118
Allison’s Coaching website: https://www.hartmanlifecoaching.com/
Allison’s LinkedIn: https://www.linkedin.com/in/allison-hartman-9b070071/
Our email: groundedgalactic@gmail.com

Lifelong ET Encounters: Gail's Paranormal Journey | Grounded Galactic Twins Podcast
Join hosts Allison and Emily on the Grounded Galactic Twins podcast as they delve into the extraordinary life of Gail, a lifelong experiencer of paranormal and extraterrestrial phenomena. In this exclusive interview, Gail shares her earliest UFO sighting, telepathic communications, and profound experiences that began in her childhood. From her detailed encounters with ET crafts to her spiritual connections that have guided her through a battle with cancer, Gail's story is both riveting and inspiring. Tune in to explore how these experiences have shaped her life, her work with special needs individuals, and her enduring message of living authentically and fearlessly.
 
In this episode:
00:00 Introduction to Grounded Galactic00:48 Meet Gail Storm: A Lifelong Experiencer01:28 Gail's First UFO Encounter07:19 A Mysterious Nighttime Experience08:32 An Encounter in Orlando11:42 Developing Psychic Abilities17:36 Finding Validation and Connection21:06 A Miraculous Healing Experience22:47 Synchronicity and Spiritual Beings23:26 Experiences with Extraterrestrial Beings25:54 Prayers and Promises to God27:07 Understanding Spiritual Hierarchies30:25 Working with Neurodivergent Individuals33:59 Higher Vibrations and Autism34:59 Trauma and Spiritual Experiences41:29 Gail’s Message to the Audience43:18 Empowerment and Final Thoughts
 
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Allison’s Coaching website: https://www.hartmanlifecoaching.com/
Our email: groundedgalactic@gmail.com